February 5, 2019

Seasonal affective disorder

When daylight hours start to decrease and it gets colder outside many people may find themselves experiencing symptoms resembling depression. For some the symptoms are relatively brief. Tempers may seem shorter for parents stuck inside with cranky or sick children and an increased sense of […]
January 5, 2019

CPA adds new Waukesha office

Photo (seated left to right): Child and teen therapists, Aldina Paasch and Krista Shabtaie. Adult and couples therapists, Jennifer Korycanek and Jesse Daso. Clinical Psychology Associates is excited and proud to open their new office in Waukesha! We are located on Grandview Blvd (2312 N Grandview Blvd) just […]
December 18, 2018

Managing holiday expectations

Everyone has a vision of the perfect holiday, but when reality fails to live up to the dream, stress can result. Here are some tips to help you manage your expectations this holiday season: Set realistic expectations. No Christmas, Hanukkah Kwanzaa or other holiday celebration is […]
September 15, 2018

Harnessing willpower to meet educational goals

When it comes to meeting educational goals – whether you’re studying for a math test, writing your dissertation or learning a new language – staying focused can be difficult. If you have a hard time resisting short-term temptations so you can meet long-term goals, you’re […]
August 2, 2018

Dealing with the back-to-school blues?

Parents have a lot on their plate: mortgage payments, healthcare, caring for elderly parents, raising kids, just to name a few. As the new school year approaches, they face additional stressors – paying for back-to-school supplies, clothes and possibly tuition. Many parents may also be […]
February 9, 2018

How Your Brain Stops You From Enjoying Motherhood- And How to Fix It

I stood outside my kids’ bedroom door, smiling as I listened to them wrestle and laugh while they were supposed to be putting their pajamas on. During the day, I’d checked off a handful of items on my to-do list, I’d gotten my kids where they […]