Clients who have received psychotherapy services in the past
sometimes decide to return to therapy when a new issue arises
in their lives. Some are confused whether or not to see their
former therapist or to start therapy with a different therapist.
It is important to take account of the particular concerns you
are having. Like any other professional, therapists work within
the scope of their education, training, and experience. You may
wish to connect with your prior therapist to ask if they specialize
in working with your particular current issue(s). If your former
therapist works with the issue(s) of concern and you felt comfortable
and worked well with him or her, it may be advisable to work with
him/her again if you experienced successful results. If that therapist
doesn't work with your present concerns or isn't taking new clients,
ask for the name of another professional they might recommend.
If your therapist has moved out of the area, ask friends or relatives
who they might recommend for a consultation. In this case, you
may also wish to contact another therapist in your area to obtain
recommendations.
What is crucial is the ability to feel comfortable with the therapist
who specializes with your area of concern. Too often, clients
assume therapists all have the same backgrounds. Successful therapy
is determined not only by the qualifications of the therapist,
but also for the client to be comfortable enough with the therapist
for the client to open up to the therapist and discuss sensitive
issues. As clinicians, we are happy to consult with you to assess
current concerns, and to connect you with the appropriate therapist
and/or support network. Do not be afraid to ask questions. Goodness
of fit is essential for optimal treatment outcomes.
In our work, we frequently hear many mis-truths about the field
of therapy and what therapists do and the people they see. As
with any field, it is important to help educate the public in
order for people to have the ability to make an informed decision
about their care. Below are a few common misconceptions about
therapy.
First, it is oftentimes assumed that psychotherapists work only
with people who are mentally ill or "crazy." While therapists
work with people who are experiencing significant mental health
issues, therapists work very often with people who are experiencing
every day stressors and are looking to learn and implement new
coping strategies to deal with their problems. Therapists also
work with loved ones or family members of people afflicted with
mental illness to assist them with coping.
A second misconception is that the problem is all "in the person's
head". Well-trained therapists have the ability to assess the
context of the problem, as well as its origin. Oftentimes, the
problem isn't just between the person's two ears, but a systemic
problem that might be occurring in one's family, relationships,
or support network. The therapist thus helps the person navigate
through change, and may even work with the system of persons to
initiate change.
A third common misconception is that the therapist will make one's
problems go away. This is true only to the extent that the client
is able or motivated to make change. Therapists help clients to
understand their issues more fully and oftentimes help to change
their thought and behavior patterns in order to begin to feel
better. It is very important to know that this is a process, not
a quick fix. Therapy is hard work, just as it is hard work to
condition one's body physically, it will take effort and motivation
to make changes for optimal mental health. Therapy helps clients
to peel away the layers that have gotten in the way of the client
fully realizing themselves or a solution to their problem or concern.
Should you have any concerns about the process of therapy, what
to expect or don't know where to turn, allow our team of professionals
to answer any questions you may have. Our goal is to ensure that
you make an informed decision about the care you and your family
receive.
A recent study from the Journal of Applied Developmental Psychology
(online) found that television programs geared for children as
young as seven "contain nearly three times as much physical
violence as shows for 14-year olds." Dr. Douglas Gentile,
psychologist from Iowa State University and study co-author states
that "[TV industry] ratings don't measure what parents expect
that they measure," pointing out that programs containing
more aggression don't necessarily translate into more restrictive
ratings in terms of age appropriateness. (From Monitor on Psychology,
May 2009).
In addition to the traditional counseling services we provide,
Clinical Psychology Associates also offers the following:
· Depression Screening
· Anxiety Screening
· Marriage/Relationship Enrichment Program
· Smoking Cessation
· Career Counseling and Testing
For information regarding any of these programs or to schedule
a confidential consultation, please contact our programs coordinator,
Chris Lerner, LCSW, at lernerc@hotmail.com
or 262-251-1112, ext 8. For a full listing of the services we
offer, please go to http://www.clinical-psychology-associates.com/services.htm
FREE CONSULTATIONS
As a way to introduce you to our newly hired staff, Clinical Psychology
Associates is pleased to offer free 30 minute consultations. The
staff offering free consults includes Kim Gorecki, Jennifer Spotts,
Chris Lerner and Stephanie Delmore. To read more about these therapists
and their specialty areas, please visit their profiles on our
website at www.clinical-psychology-associates.com.
Please feel free to email or call any of them to arrange an appointment.
Email consultations are welcome also.
THERAPIST BLOG
With the creation of TV shows such as HBO's "In Treatment",
have you ever wondered what a psychotherapist thinks? Well, now
you have a chance to get an inside look! Since blogging has become
commonplace in the current computer age, we thought it would be
helpful to use this technology to share some additional frequent
insights with you. Follow the link below to enjoy the recent musings
of one of our therapists, Stephanie Delmore, MA, LPC. http://seekinggrowth.blogspot.com/
"Life isn't a matter of milestones but of moments."
~Rose Fitzgerald Kennedy
"Unlike fine wine, conflicts that are left alone rarely
improve with age." ~Eric Harvey
"The most important things in life aren't things."
~Anthony D'Angelo
About Clinical Psychology Associates
Clinical Psychology Associates is a state-certified outpatient
counseling center providing a high level of care to its clients
for over 25 years.
Web: http://www.clinical-psychology-associates.com
General Info: cpa@wi.rr.com
Phone: (262) 251-1112
Mailing: W156 N8327 Pilgrim Rd Menomonee Falls, WI 53051