Julia Fechter


Email Julia:
General Info:
Phone:  (262) 251-1112 x717
W156 N8327 Pilgrim Rd Menomonee Falls, WI 53051

Owner of Living Proof Counseling, LLC

Julia Fechter, MS, LPC-IT
Practices in Menomonee Falls

See the light in others and treat them as if that’s all you see.
– Dr. Wayne Dyer

This quote by the late Dr. Dyer is a major guiding principle of Julia’s clinical practice. Julia maintains a client-centered foundation in her approach to therapy. She is curious about her clients, regards them as experts of their individual experiences, and sees each person as capable and worthy of growth. Julia is often in awe of the strength and perseverance each of her clients possesses and is passionate about supporting her clients in recognizing and harnessing their personal power to bring about the changes they would like to see.

Julia meets her clients where they are at when they initiate therapy with warm acceptance. Julia emphasizes forming partnerships with her clients in which treatment goals are collaboratively identified and a variety of strategies are utilized to achieve these goals in a timely manner. Julia aims to provide a safe space in which her clients can feel comfortable exploring their vulnerabilities and acting authentically in the service of their values.

Julia utilizes acceptance and commitment therapy (ACT), exposure and response prevention (ERP), motivational interviewing, and elements of other evidence-based practices to meet her client’s specific needs and address a variety of life circumstances. Julia’s primary expertise lies in the treatment of obsessive-compulsive disorder (OCD) and anxiety disorders (e.g., panic disorder, generalized anxiety disorder, phobias, and social anxiety).

Julia holds a Masters of Science degree in Professional Counseling from Concordia University Wisconsin and a Bachelor of Arts degree in Psychology from Concordia University St. Paul. She is a Licensed Professional Counselor In-Training working under the supervision of an experienced fully-licensed clinician.

Specialties include:

  • Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder and Body Image Concerns
  • Life Adjustments and Stressors
  • Trauma
  • Perfectionism
  • Depression