Books
by therapist Martha Jackson Oppeneer, D.Min., LMFT.
In this section of our website, Martha selects insightful books covering important topics such as parenting, relationships, health, and well-being.
We are excited to introduce the latest selection below.
“The Invisible Kingdom: Reimagining Chronic Illness”
by Meghan O’Rourke
Summary:
How do you respond when you develop a devastating illness, but know you will never be able to present a “success story” (an account of triumphing over adversity and regaining your health)? This is the challenge faced by people living with chronic illnesses. Tens of millions of Americans live with chronic illnesses that are poorly understood, and often difficult to diagnose or treat, leading to a life of isolation and despair. Our current medical system often fails these patients, who do not fit neatly into the model of “quick diagnosis, clear path toward a cure.” If there is good news, it is that the tens of millions of people suffering from “Long COVID” have made it more difficult to ignore medical disorders that do not mesh with our existing disease rubric. Research is being conducted that could help countless people find relief from everything from MS/CFS to a host of autoimmune disorders. The author is a journalist, poet and teacher who used her own experience with chronic illness (that took years to diagnose) to offer wisdom and hope to others.
Previous Book Reviews
Children's Books
“Ruby Finds a Worry” by Tom Percival
“Goodnight Stories for Rebel Girls” by Elena Favilli and Francesca Cavallo
“What Does It Mean to Be Present” by Rana DiOrio, illustrated by Eliza Wheeler
“Breathe like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere” by Kira Willey
Parenting Books
The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness
“Self-Reg: How to Help Your Child (and you) Break the Stress Cycle and Successfully Engage with Life” by Dr. Stuart Shanker.
“The Whole-Brain Child Workbook: practical exercises, worksheets and activities to nurture developing minds,” by Daniel Siegel, M.D., and Tina Payne Bryson, Ph.D.
“No Drama Discipline” by Dan Siegel, M.D. and Tina Payne Bryson, Ph.D.
“How Children Succeed” by Paul Tough
“Living with Intensity: understanding the sensitivity, excitability and the emotional development of gifted children, adolescents, and adults” by Susan Daniels, Ph.D. and Michael M. Piechowski, Ph.D.
“Raising an Emotionally Intelligent Child” by John Gottman, Ph.D.
“Raising Critical Thinkers: a parent’s guide to growing wise kids in the digital age” by Julie Bogart and Barbara Oakley
“The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age” by Catherine Steiner-Adair, EdD
“Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive” by Daniel Siegel, M.D. and Mary Hartzell, M.Ed.
Relationship Books
“Hold Me Tight: Seven Conversations for a Lifetime of Love” by Susan Johnson, Ph.D.
“Will I Ever Be Free of You? How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family” by Karyl McBride, Ph.D.
“Eight Dates: Essential Conversations for a Lifetime of Love” by John Gottman, Ph.D., Julie Schwartz Gottman, Ph.D., Doug Abrams & Rachel Carlton Abrams, M.D.
“Mating in Captivity: Unlocking Erotic Intelligence” by Esther Perel, Ph.D.
Healing and Personal Growth books
“The Compassionate Mind,” by Paul Gilbert
“Braving the Wilderness” by Brene Brown, Ph.D.
“Prisoners of Our Thoughts” by Alex Pattakos, Ph.D. and Elaine Dundon
“How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen” by David Brooks
“Truth and Repair” by Judith Lewis Herman, M.D.
“The Book of Joy: Lasting Happiness in a Changing World” by His Holiness the Dalai Lama, Archbishop Desmond Tutu, with Douglas Abrams
“The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World,” by Desmond Tutu and Mpho Tutu
“Together: The Healing Power of Human Connection in a Sometimes Lonely World,” by Vivek H Murthy, M.D. (Surgeon General of the United States)
“The Mayo Clinic Handbook for Happiness: a 4-step plan for resilient living” by Amit Sood, M.D.
“Healing and the Mind” by Bill Moyers
Health & Miscellaneous
The Invisible Kingdom: Reimagining Chronic Illness,” by Meghan O’Rourke
“Uniquely Human: A Different Way of Seeing Autism,” by Barry M. Prizant, Ph.D
“Why We Sleep: unlocking the power of sleep and dreams,” by Matthew Walker, Ph.D.
“The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer,” by Elizabeth Blackburn, PhD, and Elissa Epel, PhD.
“Secrets From The Eating Lab” by Traci Mann, Ph.D.
“Ultra-Processed People: The Science Behind Food That Isn’t Food,” by Chris van Tulleken, M.D., Ph.D.
Games and Activities
Talking Point: 200 conversation cards (available for kids, teens and families), created by Ben Jones
“Bright Spots Thoughts and Feelings: A Sentence Completion Card Game,” by Elizabeth Wornham
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