Feeling overwhelmed, exhausted, or unsure how to move forward? Life can pull you off balance as you navigate stress, change, and uncertainty. Therapy offers a steady place to pause, make sense of what’s happening, and regain direction.

I offer a supportive, grounded space where you can feel seen and understood. My approach is trauma-informed, strength-based, and collaborative, providing practical, compassionate care tailored to your needs. I follow your lead while offering clear, thoughtful guidance, with the goal of helping you feel more anchored, capable, and aligned with what matters most.

My specialty areas include trauma, attachment, life transitions, grief, identity development, and 2SLGBTQIA+.

I hold a Master’s degree in Clinical Mental Health Counseling from UW–Superior and have experience in outpatient mental health, healthcare systems, and high-acuity residential settings. I also hold a Bachelor’s degree in Art Education from Northern Michigan University and spent six years teaching K–12 art in rural WI.