Life can feel overwhelming—especially when you’re carrying anxiety, self-doubt, relationship stress, or the pressure to always be “on.” You might be moving through identity shifts, motherhood, or transitions that leave you questioning your worth or direction. If you’re craving space to feel, breathe, and just be, you’re not alone.

I work with clients navigating anxiety, depression, self-esteem, life transitions, and women’s issues, including postpartum mental health. I also hold space for conversations around intimacy, desire, and identity in a way that’s sex-positive, open, and affirming. My approach blends narrative therapy, and culturally attuned care with a special focus on unlearning generational messages about strength, softness, and what it means to be “enough.”

My style is calm, collaborative, and centered on whole-person wellness. I see therapy as a place where you can reconnect with your voice, rewrite old stories, and find relief from the weight you’ve been carrying. I believe healing looks different for everyone, and my role is to walk alongside you as you define what that means for you.

I’m a Licensed Professional Counselor in Training with a Masters in Professional Counseling from Concordia University Wisconsin as well as a Master of Arts in Media Studies from UW-Milwaukee. I often weave in pop culture and storytelling to help clients make sense of the world around them in creative and meaningful ways.