Books - Health and MiscThe Invisible Kingdom: Reimagining Chronic Illness,” by Meghan O’RourkeJune 18, 2024How do you respond when you develop a devastating illness, but know you will never be able to present a…
Books - Health and Misc“Uniquely Human: A Different Way of Seeing Autism,” by Barry M. Prizant, Ph.DFebruary 5, 2024Summary: For anyone whose life has been touched by autism – whether through a family member, friend or coworker –…
Books - Health and Misc“Why We Sleep: unlocking the power of sleep and dreams,” by Matthew Walker, Ph.D.February 5, 2024Summary: When I discovered this book, I was intimidated by the length (nearly 400 pages, or 14 hours of listening…
Books - Health and Misc“The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer,” by Elizabeth Blackburn, PhD, and Elissa Epel, PhD.February 5, 2024Summary: This is a groundbreaking book coauthored by the Nobel Prize winner who discovered telomerase and telomeres’ role in the…
Books - Health and Misc“Secrets From The Eating Lab” by Traci Mann, Ph.D.February 5, 2024Summary: When it comes to nutrition and health, everyone is an expert. Unfortunately for us, most of the information shared…
Books - Health and Misc“Ultra-Processed People: The Science Behind Food That Isn’t Food,” by Chris van Tulleken, M.D., Ph.D.February 2, 2024Summary: I offer this book with the disclaimer that I am not a nutritionist, and have no training in nutrition…