Feeling blue, exhausted, and overwhelmed?

Feeling lonely, distant, or numb?

Feeling fearful or having frequent outbursts?

Welcome to counseling, where clients are supported in their concerns and companioned in their path towards resilience. Counseling is a wellness-oriented therapeutic process which promotes clients’ strengths and positive self-direction for personal and relational growth.

Ms. Shawger is a person-centered integrative counselor. Her approach is trauma-informed and utilizes evidence-based practices. The therapeutic aspects of her work include cultivating intentionality and self-compassion.

Ms. Shawger works with youth and adults experiencing depression and anxiety as well as other lifespan and relationship issues.