March 25, 2021
by Carey Cloyd, MFT on GoodTherapy Music is a powerful thing. When we are feeling anxious or fearful, music can help bring about a sense of calmness and relaxation. Consider the soothing effects of the music played in a spa or a restorative yoga class. In those environments, peaceful […]
June 15, 2020
As parents, we strive to nurture, protect and guide our children through each stage of their lives. However, it’s not always a smooth and easy path. As they grow and develop, there are times when our kids display undesirable or unexplainable behavior—and we don’t always […]
May 22, 2020
The coronavirus pandemic has upended classes and other school activities. It means no prom posts, no graduation pics and no celebration party for many students and their families. Teens are mourning the loss of these missed milestones and experiences that mark the end of the […]
April 15, 2020
The pandemic has led to a series of losses, from our sense of safety to our social connections to our financial security. Psychologists point to ways we can heal. The COVID-19 pandemic is an epidemiological crisis, but also a psychological one. While the situation provokes […]
March 28, 2020
As employers close offices to slow the spread of COVID-19, here’s advice from I/O psychologists on how both managers and employees can work more effectively during this time. With millions of Americans under social isolation or shelter-in-place orders in an effort to slow the spread […]