Articles

Articles

Performance Anxiety

Laurie Shawger, MS, LPC-IT, NCC, Certified Grief Counselor This article is authored by CPA therapist Laurie Shawger who specializes in helping clients…
Articles

Coping with stress at work

Working hard should not be confused with overworking at the expense of relationships and physical health. from: American Psychological Association…
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Real Love and Social Media

GoodTherapy.com Are you spending more time on your mobile device than the time you spend actually interacting with your partner…
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Seasonal Affective Disorder

When daylight hours start to decrease and it gets colder outside many people may find themselves experiencing symptoms resembling depression.…
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Managing expectations

Everyone has a vision of the perfect holiday, but when reality fails to live up to the dream, stress can…