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ArticlesTop 10 Things Your Children Need from YouAugust 19, 20140As much as we might wish for a parenting manual, with exact instructions based on proven scientific methodology, the truth…
ArticlesThe Road to Forgiveness is a Journey Toward FreedomJuly 15, 20140“If unresolved anger is a toxin to the spirit, forgiveness is the antidote”, wroteBrian Luke Seaward in his book, Stand Like…
ArticlesBlended FamiliesJune 20, 20140All relationships have their complications, but stepfamilies create a web of relationships and inter-relationships that make the average spider’s overnight…
ArticlesDo You Fight Fairly?May 15, 20140Most of us would avoid fighting if we could. After all, it’s not very comfortable. However, personal growth is often…
ArticlesConfidence and Self-Respect Through ConflictApril 24, 20140Question: Would you rather go to the dentist for a root canal or go to a friend and confront her…
ArticlesThe Process of Creating a “self”March 24, 20140DIFFERENTIATION The process of creating a “self” A relationship, by definition, requires more than one person. It is the state…
ArticlesTHE TOP TEN WAYS TO SABOTAGE YOUR RELATIONSHIPMarch 24, 20140THE TOP TEN WAYS TO SABOTAGE YOUR RELATIONSHIP Martha Jackson Oppeneer, D.Min., Licensed Marriage & Family Therapist Speak for each…
ArticlesQuiz: How Well Do You Handle Fear?March 19, 20140At its best, fear is an instinctive, natural ability to help us survive. At its worst, it’s that nagging voice…
ArticlesLearning to Live With (and Love) YourselfFebruary 19, 20140Mary thinks she’d be happy if she could just change her weight, her looks and her job. Sean believes that…
ArticlesNew Year’s ResolutionsJanuary 15, 20140How To Make Them So You Can Keep Them For the past four years, Betty has made a New Year’s…
ArticlesFour Tips for Keeping the Holidays HappyDecember 6, 20130Perhaps nothing in our lives provides as much predictable ambivalence as the onset of the holidays. On one hand, we…
ArticlesNew Study Suggests Depression May Make You Age FasterNovember 6, 20130When you suffer from depression, it impacts your body and brain in very real ways. And now, according to a…
ArticlesWhy Therapy? Exploring the Strengths of Seeking HelpOctober 6, 20130Long before there were therapists, there were family members. Grandpa and Aunt Jane listened, or gave us advice, or sometimes…
ArticlesHow Well Are You Listening to Your Children (or Others)?September 6, 20130When our children come to us with a problem, we usually want to help them. So we console, interpret, advise,…