Articles

Articles

Connection And Love

We all know how important love is. When we feel love, it is healthy for our body and healing for…
Articles

HOW EXERCISE HELPS OUR BRAINS

Copyright © 2013 by Lynn D. Johnson, Ph.D. For more information: http://DrLynnJohnson.com In the past few years we have discovered…
Articles

What’s My Purpose?

Note from the Director: This month I am proud to feature an excerpt from a young local author (and friend)…
grudges
Articles

Grudges

Why do we hold grudges? One simple answer is to not get fooled again. If you look at the history…
Articles

Criticism: Does it Really Help?

Handling your desire to criticize another person Criticism: censure, condemnation, disapproval, or reproach. When you criticize someone, you are condemning…
Articles

How Stressed Are You?

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  “Tis the season to be stressed….and ways to fix it”. Take this quick inventory to assess your stress. This…
Articles

Are You a Perfectionist?

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Almost everyone pursues perfection – doing the best job you can, setting goals and working hard to reach them, maintaining…