“Together: The Healing Power of Human Connection in a Sometimes Lonely World” by Vivk H. Murthy, M.D.

Summary:

In a season of “peace on earth, goodwill to all,” this book struck a chord with me.

Loneliness is epidemic, and possibly one of the greatest threats to our mental and physical health. Humans are social creatures who long to connect at a deeper level with one another. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.

This is an inspiring book that not only offers a sophisticated understanding of the problem, but offers us concrete ways of addressing it. We can heal TOGETHER.

Purchase on Amazon