“The Big Cheese,” by Jori John & Pete Oswald
This is a delightful children’s book that is one in a series of seven books, each teaching important lessons in…
Books – Children
“Ruby Finds a Worry” by Tom Percival
This is a book for children – a powerful, beautifully-illustrated exploration of feelings. The main character, Ruby, “finds” a worry,…
“Goodnight Stories for Rebel Girls” by Elena Favilli and Francesca Cavallo
This was recommended by a client with two young girls, who is raising them to be strong and confident in…
“What Does It Mean to Be Present” by Rana DiOrio, illustrated by Eliza Wheeler
This is a delightful, well-illustrated children’s book that introduces kids to the concept of approaching activities mindfully: noticing when someone…
“Breathe like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere” by Kira Willey
This is an ideal resource for parents/caregivers and kids to do together. Drawing from the Mindfulness Based Stress Reduction discipline,…