Summary:
Drawing on the work of Viktor Frankl, renowned psychiatrist and holocaust survivor, psychologists Pattakos and Dundon outline 7 core principles for living an authentic and meaning-filled life, even in the midst of turmoil and tragedy. In a way that is never shallow or trite, they explore Frankl’s ideas about what it means to “choose our attitude” and how it is that we might live our lives in a more holistic and integrated way.