“Prisoners of Our Thoughts” by Alex Pattakos, Ph.D. and Elaine Dundon


Drawing on the work of Viktor Frankl, renowned psychiatrist and holocaust survivor, psychologists Pattakos and Dundon outline 7 core principles for living an authentic and meaning-filled life, even in the midst of turmoil and tragedy.  In a way that is never shallow or trite, they explore Frankl’s ideas about what it means to “choose our attitude” and how it is that we might live our lives in a more holistic and integrated way.

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