“Self-Reg: How to Help Your Child (and you) Break the Stress Cycle and Successfully Engage with Life” by Dr. Stuart Shanker.

Summary:

There are no bad kids, there are only stressed-out kids. Dr. Shanker brings decades of neuroscience research together to help us better understand how to help our children (and even ourselves) reduce stress by learning to self-regulate, thereby engaging calmly and successfully in life and learning.

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