Books - Parenting“Raising an Emotionally Intelligent Child” by John Gottman, Ph.D.February 3, 2024From the brilliant psychologist and renowned couples’ researcher, John Gottman, comes this gem for curious parents. In addition to 40+…
Books - Parenting“Raising Critical Thinkers: a parent’s guide to growing wise kids in the digital age” by Julie Bogart and Barbara OakleyFebruary 3, 2024Summary: We are all assaulted by so much information, it becomes difficult to distill what has merit and what may…
Books - Parenting“The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age” by Catherine Steiner-Adair, EdDFebruary 2, 2024Summary: As the author notes, the digital world is here to stay. Technology has many benefits, but what have we…
Books - Parenting“Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive” by Daniel Siegel, M.D. and Mary Hartzell, M.Ed.February 2, 2024Summary: Who we are, how we are, and what we have experienced profoundly shapes how we parent, whether we are…
Books - Parenting“Bottom Line for Baby: From Sleep Training to Screens, Thumb Sucking to Tummy Time – What the Science Says” by Tina Payne Bryson, Ph.D.February 2, 2024Summary: Dr. Bryson is a Clinical Psychologist who specializes in the art and science of child raising. In this book,…
Books - Parenting“Weird Parenting Wins: Bathtub Dining, Family Screams, and Other Hacks from the Parenting Trenches,” by Hillary Frank February 2, 2024Summary: Parenting expert Hillary Frank compiles hundreds of suggestions from parents in this helpfully entertaining book. While it does not…
Books - Parenting“The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired” by Dan Siegel, M.D. and Tina Payne Bryson, Ph.D.February 2, 2024Summary: One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership…
Books - Parenting“The Whole-Brain Child Workbook: practical exercises, worksheets and activities to nurture developing minds,” by Daniel Siegel, M.D., and Tina Payne Bryson, Ph.D.February 2, 2024Based on their book of the same title, this is a practical workbook that helps parents understand their child’s developing…
Books - Parenting“Brainstorm: The Power and Purpose of the Teenage Brain” by Daniel J. Siegel, M.D.February 2, 2024Dr. Siegel identifies 3 myths about adolescents that sabotage parenting styles and inhibit the positive growth experiences of adolescents: 1)…
Books - Games“Bright Spots Thoughts and Feelings: A Sentence Completion Card Game,” by Elizabeth WornhamFebruary 2, 2024The creator of this game (suitable for ages 5 and up) is a Marriage & Family Therapist with expertise in…
Books - Health and Misc“Ultra-Processed People: The Science Behind Food That Isn’t Food,” by Chris van Tulleken, M.D., Ph.D.February 2, 2024Summary: I offer this book with the disclaimer that I am not a nutritionist, and have no training in nutrition…
Books - Parenting“Good Inside: A Guide to Becoming The Parent You Want to Be” By Dr. Becky KennedyFebruary 2, 2024Dr. Becky’s mission in life is to help parents connect with kids in a way that recognizes and builds upon…
Books - Parenting“Raising an Emotionally Intelligent Child” by John Gottman, Ph.D.January 14, 2024From the brilliant psychologist and renowned couples’ researcher, John Gottman, comes this gem for curious parents. In addition to 40+…
Books - Parenting“Self-Reg: How to Help Your Child (and you) Break the Stress Cycle and Successfully Engage with Life”January 14, 2024By Dr. Stuart Shanker. There are no bad kids, there are only stressed-out kids. Dr. Shanker brings decades of neuroscience…
Books - Children“Ruby Finds a Worry” by Tom PercivalJanuary 14, 2024This is a book for children – a powerful, beautifully-illustrated exploration of feelings. The main character, Ruby, “finds” a worry,…
Books - Children“Goodnight Stories for Rebel Girls” by Elena Favilli and Francesca CavalloJanuary 14, 2024This was recommended by a client with two young girls, who is raising them to be strong and confident in…
Books - Parenting“How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success” by Julie Lythcott-HaimsJanuary 14, 2024Parents are stressed. Kids are stressed. Yet, we continue to encourage and support methods of parenting that are exhausting and…
Books - Children“What Does It Mean to Be Present” by Rana DiOrio, illustrated by Eliza WheelerJanuary 14, 2024This is a delightful, well-illustrated children’s book that introduces kids to the concept of approaching activities mindfully: noticing when someone…