“The Whole-Brain Child Workbook: practical exercises, worksheets and activities to nurture developing minds,” by Daniel Siegel, M.D., and Tina Payne Bryson, Ph.D.

Based on their book of the same title, this is a practical workbook that helps parents understand their child’s developing mind and gain the tools they need to help children connect, emotionally regulate, and thrive in a very complex world.  This workbook is also a wonderful survival manual for parents who, understandably, can feel overwhelmed by the pressures and dilemmas of raising children.