Self_regulation

Self-Reg: How to Help Your Child (and you) Break the Stress Cycle and Successfully Engage with Life,” by Dr. Stuart Shanker

There are no bad kids, there are only stressed-out kids. Dr. Shanker brings decades of neuroscience research together to help us better understand how to help our children (and even ourselves) reduce stress by learning to self-regulate, thereby engaging calmly and successfully in life and learning. This book is an especially valuable guide for parents raising neurodivergent children.

If you are a parent, caregiver or teacher, or if you have ever been a child and are now trying to navigate adult relationships, this is one of the most important books you could read.

You can purchase this book on Amazon here.
You can find more Recommended Reading on our website here.