Scientists once thought the fully-developed adult brain was unchangeable. This has not turned
out to be the case. The science of “neuroplasticity” is demonstrating that our brains have the
ability to change and “reorganize” throughout our lives. Developing new neural pathways
enables us to change the ways we think, feel and respond, hence allowing us to become more
adaptable. Neural plasticity helps us learn and grow, rather than becoming rigid or
stagnant. This is a very engaging examination of how we create a “growth mindset” that can
transform our lives and alter the way we age.